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Personal Finance7 min read

How to Calculate Your True Hourly Rate

Your real hourly rate includes commute time, unpaid overtime, and work expenses. Most salaried workers earn far less per hour than they think.

Published January 5, 2025· SalaryByCity Editorial Team

Your Salary Divided by 2,080 Is Not Your Real Hourly Rate

The standard calculation takes your annual salary and divides by 2,080 (40 hours x 52 weeks). A $75,000 salary = $36.06/hour by this math. But this calculation ignores all the unpaid time and money your job actually consumes. Your true hourly rate is almost certainly lower — often dramatically so.

The True Hourly Rate Formula

True Hourly Rate = (Annual Salary - Work Expenses) / (Total Work Hours + Commute Hours + Prep Hours)

What Most People Forget to Include

Time Costs

Money Costs

Real-World Example

FactorStandard CalcTrue Calc
Annual salary$75,000$75,000
Minus work expenses$0-$8,500
Net work income$75,000$66,500
Work hours/year2,0802,392 (incl. overtime)
Commute hours/year0230
Prep hours/year0125
Total hours2,0802,747
Hourly rate$36.06$24.21

The true hourly rate of $24.21 is 33% lower than the nominal $36.06. This worker thinks they earn $36/hour but actually earn $24/hour when all work-related time and expenses are counted.

Why This Matters for Career Decisions

Knowing your true hourly rate transforms decision-making:

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